Workshop "Reduce stress - Tips to balance work and life"

Are you feeling the pressure from work, study and personal life that makes it difficult for you to balance? Are you looking for effective time management strategies to reduce stress and boost productivity? This is a golden opportunity for you!

Don't miss the chance to learn and improve yourself towards a more balanced, healthy and successful life.

Highlights:

- Time management methods to reduce stress and optimize productivity;

- How to build positive habits, manage emotions at work;

- Tips to optimize study and work performance, towards success;

- Opportunities to exchange and learn from the speakers.

When: Thursday, November 28, 2024 - 09:00 a.m

Where: Auditorium A301 - Campus 1 - Lac Hong University

Target audience: Members of School Psychology and Counseling Team, lecturers, staff, students and those interested

Speakers: Mr. Tran Quoc Phuc - World Record Holder, Coaching & Transformation Expert; NLP Trainer

Registration: https://forms.gle/qFLhdjmDKKjSa6ND7

Chaired by: Ms. Nguyen Thi Thu Lan, Vice Rector

Contact: Department of Mental Health Care

Office: Room D101, Facility 2

Tel: 02513.952.250